Mariah Campbell, Lmhc

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and motivational interviewing to address anxiety, depression, and trauma-related concerns. My practice focuses on helping individuals develop practical coping strategies and build resilience through collaborative, person-centered treatment. I'm available for telehealth sessions and committed to creating a safe, non-judgmental space where you can work toward meaningful change.

Services offered

I provide individual telehealth counseling for adults struggling with anxiety disorders, depression, and past traumatic experiences. I integrate cognitive-behavioral therapy techniques with motivational interviewing to help clients identify patterns, challenge unhelpful thoughts, and build sustainable coping skills. I work with people navigating major life transitions, relationship difficulties, and stress-related challenges. Each session involves collaborative goal-setting, skill-building exercises, and reflection on progress toward your personal wellness goals. I'm experienced in helping clients process difficult emotions, develop emotional regulation strategies, and reconnect with their strengths and values.

Specialties

Practicing in (remote)