Marah Contris, Alc

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About

Marah Contris helps patients navigate anxiety, depression, and life transitions through evidence-based therapeutic approaches delivered via convenient telehealth sessions. Her clients develop practical coping strategies and gain clarity about their emotional wellbeing, emerging from treatment with greater resilience and self-awareness. As a licensed clinician in Alabama, she specializes in supporting individuals who are ready to make meaningful changes in their mental health.

Services offered

Marah Contris provides telehealth mental health counseling for adults experiencing anxiety, depression, situational stress, and major life changes. She utilizes cognitive-behavioral therapy, motivational interviewing, and solution-focused brief therapy to help patients identify patterns, build emotional regulation skills, and work toward their personal goals. Her approach is collaborative and tailored to each individual's unique circumstances. Sessions are conducted via secure video conferencing, offering flexibility and accessibility for those with busy schedules or limited access to in-person providers. Patients can expect a safe, non-judgmental space to explore their concerns and develop actionable strategies for improved mental health and overall wellbeing.

Specialties

Practicing in (remote)