Lynda Buitrago, MS

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About

I work with clients using evidence-based nutrition assessment and personalized meal planning to address metabolic conditions, digestive health, and weight management goals. I combine detailed dietary analysis with practical behavioral strategies to help you understand how food impacts your specific health situation. Through telehealth, I provide accessible nutrition care whether you're managing diabetes, IBS, or working toward sustainable lifestyle changes.

Services offered

I provide comprehensive nutrition counseling for metabolic disorders, digestive conditions, and weight-related health concerns using individualized meal planning and nutritional assessment techniques. My approach combines detailed food history analysis, lab value interpretation, and practical dietary modifications tailored to your lifestyle and preferences. I work with clients managing conditions like type 2 diabetes, irritable bowel syndrome, PCOS, high cholesterol, and those seeking sustainable weight management. During telehealth sessions, I conduct thorough nutrition evaluations, discuss your current eating patterns and health goals, develop customized meal plans with specific food recommendations, and provide ongoing support and accountability. I emphasize evidence-based strategies that fit into your daily routine, helping you make informed food choices that support your health outcomes.

Specialties

Practicing in (remote)