Lydia Wytrzes, MD

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About

I use evidence-based sleep medicine to help patients understand and resolve their sleep disorders through comprehensive evaluation and targeted treatment strategies. My approach combines polysomnography interpretation, medication management, and behavioral interventions to address conditions like obstructive sleep apnea, chronic insomnia, and circadian rhythm disorders. I'm available for telehealth consultations to discuss your sleep concerns and develop a personalized treatment plan.

Services offered

I provide comprehensive sleep medicine care via telehealth for adults experiencing chronic sleep problems, daytime fatigue, breathing disruptions during sleep, and circadian misalignment. My treatment approach includes detailed sleep history evaluation, discussion of sleep study results, cognitive behavioral therapy for insomnia (CBT-I), and pharmacological management when appropriate. During a typical telehealth session, I assess your symptoms, review any prior sleep studies or diagnostic testing, discuss contributing factors like stress and lifestyle habits, and collaborate with you to establish realistic treatment goals. I work with patients seeking alternatives to sleep medications, those managing obstructive sleep apnea, individuals with shift work challenges, and anyone struggling with non-restorative or fragmented sleep.

Specialties

Practicing in (remote)