Lydia Koch, LPC

Are you Lydia Koch, LPC?

Claim your profile to verify your insurance, update your bio, add your booking link, and get a Verified badge that builds patient trust. Free tier goes live instantly — no card required.

Looking for a patient? Here's what to know

This profile shows public registry data — name, specialty, and licensed states are confirmed via the federal NPI database. Insurance accepted, current bio, and booking links haven't been confirmed by Lydia yet. To verify if they take your insurance or are accepting new patients, contact their practice directly.

About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and acceptance and commitment therapy to address anxiety, depression, and trauma-related concerns. My practice focuses on helping people develop practical coping skills and build resilience through our collaborative work together. I'm available for telehealth sessions and believe in meeting clients where they are in their therapeutic journey.

Services offered

I provide individual telehealth counseling for adults experiencing anxiety, depression, PTSD, grief, and major life transitions. I integrate cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT) techniques to help clients identify thought patterns, build emotional regulation skills, and move toward meaningful living. During sessions, we work collaboratively to explore what's bringing you to therapy, develop concrete strategies you can use between appointments, and track progress toward your goals. I specialize in helping clients process difficult experiences, manage overwhelming emotions, and navigate significant life changes with greater confidence and clarity.

Specialties

Practicing in (remote)