LUKE ACKER, PsyD

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About

I work with adults navigating anxiety, depression, and life transitions using evidence-based approaches like cognitive-behavioral therapy and acceptance and commitment therapy. My goal is to help you build practical coping skills and develop a deeper understanding of what's driving your struggles. I offer flexible telehealth appointments and am currently accepting new patients.

Services offered

I specialize in treating anxiety disorders, depression, and adjustment challenges in adults through individual psychotherapy conducted entirely via secure telehealth. I primarily use cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help patients identify unhelpful thought patterns, develop emotional regulation skills, and move toward meaningful life changes. My approach is collaborative—during our sessions, we'll work together to understand what's happening in your life, explore the roots of your difficulties, and practice concrete strategies you can use between appointments. I work with professionals experiencing burnout, individuals navigating major life changes, and anyone seeking support for mental health concerns in a confidential, convenient virtual environment.

Specialties

Practicing in (remote)