Lorna Holt

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About

Lorna Holt is a mental health provider who helps patients across Alaska achieve meaningful progress in managing anxiety, depression, and life transitions through personalized telehealth treatment. Her outcome-focused approach empowers clients to develop practical coping strategies and regain a sense of control, with many experiencing improved emotional resilience and enhanced quality of life. She offers flexible virtual sessions designed to fit patients' schedules while providing accessible, compassionate care.

Services offered

Lorna Holt provides telehealth mental health counseling for individuals struggling with anxiety, depression, stress-related concerns, and major life changes. She works with patients to identify underlying thought patterns and behaviors that contribute to emotional distress, using evidence-based therapeutic techniques to foster lasting change. Her telehealth sessions are conducted via secure video platform, allowing patients throughout Alaska to access consistent, confidential care from home. She serves adolescents and adults navigating workplace burnout, relationship challenges, grief, and emotional recovery. Each session is tailored to the individual's goals, whether that involves developing coping strategies, processing difficult emotions, improving communication skills, or working through significant life transitions.

Specialties

Practicing in (remote)