Loretta Dombourian

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About

I work with clients using evidence-based cognitive-behavioral techniques and mindfulness-oriented approaches to address anxiety, depression, and life transitions. My practice focuses on helping individuals develop practical coping strategies and build resilience through structured therapeutic work. I'm available for telehealth sessions and believe in creating a collaborative space where we can identify the specific patterns affecting your wellbeing.

Services offered

I provide telehealth therapy for adults experiencing anxiety, depression, and adjustment challenges related to major life changes. My approach combines cognitive-behavioral therapy (CBT) techniques with mindfulness-based interventions to help you understand thought patterns and develop healthier responses to stress. I work with professionals facing burnout, individuals navigating transitions, and those processing grief or relationship difficulties. During our sessions, we'll identify specific goals, explore the situations triggering your concerns, and practice concrete strategies you can use between appointments. Each telehealth visit is conducted in a private, confidential setting where we can work collaboratively toward meaningful change at your own pace.

Specialties

Practicing in (remote)