Lisa Henson, MA

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About

I'm passionate about helping people navigate the challenges that keep them stuck, whether that's anxiety, depression, or the weight of past trauma. Through our work together, I aim to create a space where you feel truly heard and supported as you build the life you want. I'm here via telehealth to meet you where you are, offering compassionate care tailored to your unique needs.

Services offered

I work with adults experiencing anxiety, depression, trauma, and grief through evidence-based therapeutic approaches designed to help you process difficult emotions and build lasting coping skills. My telehealth sessions typically involve talk therapy where we explore what's troubling you, identify patterns, and develop practical strategies for managing symptoms and improving your daily functioning. I serve individuals navigating major life changes, relationship concerns, and emotional distress, creating a non-judgmental environment where you can be completely yourself. Each session is customized to your goals, whether you're seeking relief from specific mental health symptoms or support through a challenging period in your life.

Specialties

Practicing in (remote)