LINDA BROOKS, Certified Weight Los

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About

I'm a Certified Weight Loss Specialist who helps patients achieve sustainable results through personalized nutrition planning and behavioral coaching. I work with individuals managing obesity, metabolic disorders, and weight-related health conditions by combining evidence-based dietary strategies with lifestyle modification techniques. I offer complete telehealth services so you can work with me from home on your nutrition goals.

Services offered

I provide comprehensive nutrition counseling for weight loss, diabetes management, heart disease prevention, and metabolic health conditions. My approach includes detailed dietary assessment, personalized meal planning, portion control strategies, and ongoing accountability coaching during telehealth sessions. I work with patients to identify eating patterns and triggers, develop sustainable food choices, and create realistic goals that fit your lifestyle. Typical sessions involve reviewing your nutrition log, addressing challenges, adjusting your plan based on progress, and providing education on topics like label reading, restaurant eating, and grocery shopping strategies. I also support patients managing PCOS, high cholesterol, and other diet-responsive conditions through evidence-based nutritional interventions.

Specialties

Practicing in (remote)