Linda Allen, Rd

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About

I work with patients using evidence-based nutrition assessment and personalized meal planning to address chronic conditions like diabetes, heart disease, and digestive disorders. My approach combines detailed dietary analysis with practical behavior change strategies, delivered entirely through secure virtual consultations so you can access care from home. I'm board-certified and accepting new patients who are ready to make meaningful changes to their nutrition and health outcomes.

Services offered

I provide comprehensive nutrition counseling for patients managing diabetes, cardiovascular disease, digestive conditions, and weight-related concerns. During telehealth sessions, I conduct thorough dietary assessments, analyze your current eating patterns, and develop customized meal plans tailored to your health goals and lifestyle. I use motivational interviewing and goal-setting techniques to support sustainable behavior change, rather than restrictive dieting. My sessions typically involve reviewing labs when relevant, discussing food choices and preparation strategies, and addressing barriers to adherence. I also work with patients managing food allergies, celiac disease, PCOS, and those seeking athletic nutrition optimization, with follow-up visits tracking progress and adjusting recommendations as needed.

Specialties

Practicing in (remote)