LILY AKANA, PsyD

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and acceptance and commitment therapy to address anxiety, depression, and trauma. My practice focuses on helping individuals develop practical coping skills and build resilience through our virtual sessions. I'm currently accepting new patients for telehealth consultations throughout Nevada.

Services offered

I provide comprehensive telehealth mental health services for adults navigating anxiety disorders, depression, post-traumatic stress, and significant life transitions. In my sessions, I integrate cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and trauma-informed care to help clients develop practical coping strategies and achieve meaningful change. I work with individuals experiencing work-related stress and burnout, as well as those processing grief and major life changes. A typical virtual appointment involves 50 minutes of focused one-on-one therapy where we identify patterns, set achievable goals, and practice evidence-based techniques you can use between sessions. I believe in collaborative treatment planning, so your input shapes our therapeutic work together.

Specialties

Practicing in (remote)