Ligia Aker, Cns

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About

I work with patients to identify the root causes of their nutritional challenges using detailed dietary assessments and lab work analysis. My practice focuses on helping people with diabetes, digestive disorders, and weight management through personalized meal planning and evidence-based supplementation strategies. I'm available for telehealth consultations and take a collaborative approach to building sustainable eating patterns that fit your lifestyle.

Services offered

I provide comprehensive nutrition counseling for patients managing diabetes, cardiovascular disease, gastrointestinal conditions, and weight-related health concerns. During telehealth sessions, I conduct thorough dietary histories, review lab results and metabolic markers, and develop individualized meal plans based on your specific health goals and food preferences. I use motivational interviewing techniques and behavior change strategies to help you implement dietary modifications that actually stick. My approach integrates functional nutrition assessment, supplement recommendations when appropriate, and ongoing monitoring to adjust your nutrition plan as your health improves. I work with adults managing multiple chronic conditions and those seeking to optimize their nutritional status through food-first interventions.

Specialties

Practicing in (remote)