Lena Beal, MS., Rd., Ld.
Nutrition →Telehealth platform
HealthTap
Session types
Video & Phone
Languages
English
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About
I'm passionate about helping my patients understand that nutrition isn't about restriction—it's about building a sustainable relationship with food that supports your health goals. With my background in registered dietetics, I work with people managing diabetes, digestive issues, and weight concerns, and I genuinely believe that small, personalized changes create lasting results. I'm here to meet you where you are, whether you're just starting your nutrition journey or fine-tuning your approach, and I love doing this work through telehealth because it makes quality nutrition care accessible to you.
Services offered
I provide individualized nutrition counseling for chronic conditions including type 2 diabetes, prediabetes, irritable bowel syndrome, PCOS, and cardiovascular health concerns. My approach combines evidence-based medical nutrition therapy with practical, behavior-focused strategies that fit into your real life—no extreme diets or complicated meal plans. I work with adults managing weight concerns, digestive issues, and metabolic conditions, and I'm experienced in helping patients navigate food allergies, intolerances, and inflammatory responses. During our telehealth sessions, we'll discuss your current eating patterns, health goals, and barriers, then develop a realistic, step-by-step nutrition plan tailored specifically to you. I also provide ongoing support and adjustments as your needs change, whether that's through follow-up appointments or helping you troubleshoot challenges.