Lee Anne Durham

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About

I work with clients using evidence-based therapeutic approaches to address anxiety, depression, and trauma-related conditions. In my telehealth practice, I integrate cognitive-behavioral techniques with mindfulness-based interventions to help you develop practical coping strategies and lasting change. I'm committed to creating a safe, non-judgmental space where you can explore your concerns and build resilience.

Services offered

I provide comprehensive mental health counseling via secure telehealth for adults navigating anxiety disorders, depression, PTSD, and complex trauma. My approach combines cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and trauma-informed care techniques to address your specific needs. During our sessions, we'll work collaboratively to identify thought patterns and behaviors contributing to your struggles, then develop personalized coping strategies you can use in daily life. I specialize in helping clients process difficult experiences, reduce symptoms, and build emotional resilience. Whether you're managing work stress, relationship challenges, or working through past trauma, telehealth sessions offer convenient access to evidence-based mental health treatment from the comfort of your home.

Specialties

Practicing in (remote)