Leah Elliott, LMFT

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About

I work with individuals and couples using evidence-based approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy to address relationship conflicts, anxiety, and depression. I specialize in helping people navigate life transitions and develop healthier communication patterns through a collaborative, strengths-based lens. I'm available for telehealth sessions and committed to meeting you where you are in your mental health journey.

Services offered

I provide individual and couples therapy via secure telehealth video sessions for adults navigating anxiety, depression, relationship challenges, and major life transitions. My approach integrates Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT) to help clients build practical coping strategies while understanding the emotional roots of their concerns. During sessions, I work collaboratively with you to identify patterns, explore underlying beliefs, and develop sustainable changes in how you think and relate to others. I serve individuals seeking personal growth, couples looking to strengthen their connection, and anyone processing significant life changes—whether that's career shifts, family dynamics, or relationship decisions.

Specialties

Practicing in (remote)