Lauren Fleigel, MSW

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About

I'm passionate about creating a safe, judgment-free space where you can explore what's really going on beneath the surface. As a licensed social worker, I work with adults navigating anxiety, depression, and life transitions—and I believe therapy works best when there's genuine connection and mutual respect. I'm here to help you build the tools and insight you need to feel more like yourself, all from the comfort of your own space.

Services offered

I provide compassionate mental health counseling for adults managing anxiety, depression, grief, and major life changes. Using evidence-based therapeutic approaches including cognitive-behavioral therapy and motivational interviewing, I help clients identify patterns, develop coping strategies, and work toward meaningful goals. I specialize in supporting people through transitions like job changes, loss, relationship shifts, and identity questions. My telehealth sessions are flexible and personalized—we'll spend time understanding your unique situation, building trust, and creating a treatment plan that actually fits your life.

Specialties

Practicing in (remote)