Lauren Bailey, Rd, Ldn

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About

I work with patients using a food-first approach, relying on detailed dietary assessments and personalized meal planning to address conditions like diabetes, IBS, and weight management. I combine evidence-based nutrition counseling with practical behavioral strategies to help you make sustainable changes without feeling deprived. I'm available for telehealth appointments and take time to understand your unique health goals and food preferences.

Services offered

I provide comprehensive nutrition counseling for chronic conditions including type 2 diabetes, cardiovascular disease, irritable bowel syndrome, and weight management through telehealth visits. My approach combines detailed food journaling analysis, macronutrient balancing, and practical meal planning tailored to your lifestyle and preferences. I work with adults managing multiple health conditions and help patients understand how specific foods affect their symptoms and energy levels. During typical sessions, we review your current eating patterns, identify barriers to change, set realistic nutrition goals, and develop actionable strategies you can implement immediately. I also provide education on reading nutrition labels, grocery shopping, and dining out mindfully.

Specialties

Practicing in (remote)