Lauren Absher, Rd

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About

I work with patients using a personalized, evidence-based approach to nutrition counseling, helping you build sustainable eating habits that support your health goals. I specialize in managing chronic conditions like diabetes, heart disease, and digestive disorders through detailed dietary assessment and targeted interventions. Through telehealth, I provide the same comprehensive, individualized care you'd receive in-person, making it convenient to access registered dietitian services from home.

Services offered

I provide comprehensive nutrition counseling for chronic disease management, including detailed dietary assessments, medical nutrition therapy for conditions like type 2 diabetes, cardiovascular disease, and gastrointestinal disorders, and personalized meal planning strategies. My approach combines evidence-based nutrition science with behavior change techniques to help you make lasting dietary modifications. I work with adults managing multiple health conditions, those seeking preventive nutrition care, and individuals transitioning to therapeutic diets. A typical telehealth session includes a thorough review of your medical history and current eating patterns, identification of nutrition-related goals, practical recommendations tailored to your lifestyle and preferences, and follow-up monitoring to track progress and adjust strategies as needed.

Specialties

Practicing in (remote)