Laura L'heureux, D.o.

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About

I work with patients struggling with insomnia, sleep apnea, and circadian rhythm disorders using a combination of behavioral sleep medicine techniques and osteopathic principles. My approach emphasizes identifying the root causes of sleep disruption through detailed sleep history and diagnostic assessment, then tailoring treatment plans that may include cognitive behavioral therapy for insomnia, sleep hygiene optimization, and when appropriate, medical management. I offer comprehensive telehealth consultations that make quality sleep medicine accessible without requiring an in-person visit.

Services offered

I provide comprehensive sleep medicine evaluations and treatment for adults dealing with chronic insomnia, obstructive sleep apnea, delayed or advanced sleep phase disorders, and shift work-related sleep problems. During telehealth sessions, I conduct thorough sleep assessments, review sleep diaries and any prior sleep study results, and develop individualized treatment plans that may include cognitive behavioral therapy for insomnia, sleep schedule restructuring, stimulus control techniques, and relaxation strategies. I work with patients to identify behavioral and environmental factors contributing to poor sleep, and coordinate care with other providers when additional testing or specialist evaluation is needed. My osteopathic background allows me to consider whole-body factors affecting sleep quality, and I take time to educate patients about sleep physiology so they understand their treatment approach.

Specialties

Practicing in (remote)