Laura Anderson
Nutrition →Telehealth platform
Sesame
Session types
Video
Languages
English, Vietnamese
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About
I work with patients using a food-first approach, helping them understand how their nutritional choices directly impact their health outcomes. I specialize in medical nutrition therapy for chronic conditions like diabetes, heart disease, and digestive disorders, using detailed food assessments and personalized meal planning strategies delivered entirely through telehealth. My goal is to build sustainable eating patterns that work with your lifestyle rather than against it.
Services offered
I provide medical nutrition therapy for patients managing type 2 diabetes, cardiovascular disease, irritable bowel syndrome, food allergies, and other chronic conditions where diet plays a critical role in treatment. During telehealth sessions, I conduct comprehensive dietary assessments, review lab work and medical history, and develop personalized nutrition plans using evidence-based protocols. I utilize behavioral coaching techniques, food tracking analysis, and detailed meal planning to help you implement changes that fit your schedule and preferences. My approach includes ongoing monitoring and adjustment of your nutrition strategy, education about reading nutrition labels, grocery shopping guidance, and strategies for eating out while managing your health goals.