Laura Acosta, MS, Rd, Ldn

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About

I work with patients using evidence-based nutrition counseling to address metabolic conditions, digestive concerns, and chronic disease management. I combine detailed dietary assessment with personalized meal planning and behavioral strategies to help you achieve sustainable results, whether you're managing diabetes, optimizing heart health, or navigating food sensitivities. I offer flexible telehealth appointments to fit your schedule while providing the same comprehensive nutritional care you'd receive in-office.

Services offered

I provide medical nutrition therapy for patients with type 2 diabetes, prediabetes, cardiovascular disease, and metabolic syndrome using carbohydrate counting, portion control education, and lifestyle modification techniques. For digestive concerns, I develop elimination and reintroduction protocols to identify trigger foods and manage IBS, food intolerances, and inflammatory responses. I also specialize in supporting women with PCOS, pregnant individuals, and those managing food allergies through detailed nutrition assessments and ongoing behavioral coaching. During telehealth sessions, I review your food intake, lab values, and health goals, then create a customized meal plan with practical strategies you can implement immediately. Follow-up visits include progress monitoring, recipe modifications, and adjustments based on your results.

Specialties

Practicing in (remote)