LAURA ACCOMANDO, PsyD

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About

I'm here to help you navigate life's challenges with compassion and evidence-based care. I work with adults experiencing anxiety, depression, and the weight of major life transitions, creating a safe space where you can truly be heard. Through telehealth, I bring the same thoughtful, personalized approach to your home that you'd experience in my office.

Services offered

I provide comprehensive mental health care for adults struggling with anxiety disorders, depression, trauma, and the stress of major life changes. My approach integrates cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and trauma-informed care tailored to your unique needs. I specialize in helping people work through grief, relationship challenges, and burnout while building resilience and coping skills. Each telehealth session is interactive and focused on your goals—whether that's managing panic attacks, processing difficult emotions, improving relationships, or simply finding your footing during uncertain times. I work collaboratively with you to develop practical strategies you can use between sessions.

Specialties

Practicing in (remote)