Lashera Glaze

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and motivational interviewing to address anxiety, depression, and trauma-related symptoms. My goal is to help you develop practical coping strategies and insight into patterns that may be holding you back, all through the convenience of telehealth sessions. I'm committed to creating a non-judgmental space where you can work toward meaningful change at your own pace.

Services offered

I provide comprehensive mental health support for adults navigating anxiety disorders, depression, PTSD, and life transitions through secure telehealth sessions. Using cognitive-behavioral therapy (CBT), trauma-informed care, and motivational interviewing, I help clients identify thought patterns, process difficult experiences, and build resilience. My sessions typically involve collaborative goal-setting, skills practice, and personalized homework assignments to support progress between appointments. I work with individuals managing work stress, relationship challenges, grief, and major life changes who are seeking flexible, accessible mental health care.

Specialties

Practicing in (remote)