Laina Andrew

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About

Laina Andrew is a mental health provider who works with adults navigating anxiety, depression, and life transitions through evidence-based therapeutic approaches. She specializes in helping patients develop coping strategies and emotional resilience during challenging periods. Her telehealth practice serves Alaska residents seeking accessible, flexible mental health support.

Services offered

Laina Andrew offers telehealth counseling for adults experiencing anxiety disorders, depression, stress-related concerns, and major life changes. She utilizes evidence-based therapeutic techniques including cognitive-behavioral therapy and supportive counseling to help patients build emotional coping skills and work through difficult periods. She serves individuals dealing with work burnout, relationship strain, grief, and transitions such as job changes, relocations, or significant life events. A typical telehealth session involves a 45-50 minute video appointment where patients can discuss their concerns in a confidential, supportive environment from the comfort of their home. Laina focuses on creating an accessible mental health experience for Alaskan adults who need flexible scheduling and remote care options.

Specialties

Practicing in (remote)