LAcey Armstrong, MS, Rd, Cssd
Nutrition →(717) 245-3400
Telehealth platform
Sesame
Session types
Video
Languages
English
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About
Lacey Armstrong helps patients achieve sustainable health improvements through evidence-based medical nutrition therapy tailored to their individual needs. With credentials in sports nutrition and dietetics, she works with patients managing diabetes, digestive disorders, and athletic performance goals, guiding them toward practical dietary changes that produce measurable results. Available via telehealth, she combines personalized nutrition plans with behavioral coaching to empower patients in taking control of their health outcomes.
Services offered
Lacey Armstrong provides comprehensive nutrition counseling for patients managing chronic conditions including type 2 diabetes, irritable bowel syndrome, PCOS, and elevated cholesterol. She conducts detailed dietary assessments and develops personalized meal plans that align with each patient's medical history, lifestyle, and health goals. Her approach integrates medical nutrition therapy with practical strategies for behavior change, helping patients understand how specific foods and eating patterns affect their condition. Typical telehealth sessions involve reviewing food intake, discussing nutrition-related symptoms, adjusting dietary recommendations, and establishing actionable steps patients can implement between visits. She works with athletes seeking performance optimization, individuals managing digestive issues, and patients seeking to prevent or manage weight-related health complications through nutrition science.