Kristine Dibartolo

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About

I work with clients using evidence-based therapeutic approaches tailored to their unique needs, specializing in anxiety, depression, and trauma-related concerns. In my telehealth practice, I integrate cognitive-behavioral techniques with compassionate, person-centered care to help you develop practical coping strategies and deeper self-understanding. I'm committed to creating a safe space where you can explore what's holding you back and build meaningful change.

Services offered

I provide comprehensive mental health counseling via secure telehealth for adults experiencing anxiety, depression, PTSD, and life stress. My approach combines cognitive-behavioral therapy (CBT), trauma-informed care, and mindfulness-based techniques to address both immediate symptoms and underlying patterns. I work with clients navigating major life transitions, relationship challenges, grief, and work-related burnout. During our sessions, we'll assess your concerns, develop personalized treatment goals, and practice concrete skills you can use between appointments—whether that's managing anxious thoughts, processing difficult emotions, or building healthier relationship patterns. Telehealth sessions are conducted via secure video from your private space, making care accessible and convenient while maintaining complete confidentiality.

Specialties

Practicing in (remote)