Kristina Brown, Rd, Ld
Nutrition →Telehealth platform
Sesame
Session types
Video & Phone
Languages
English
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About
Kristina Brown is a registered dietitian who helps patients reverse prediabetes, manage weight, and achieve stable energy levels through personalized nutrition plans tailored to their lifestyle. Working with clients across Texas via telehealth, she combines evidence-based dietary strategies with practical meal planning to produce measurable improvements in blood sugar control, cholesterol levels, and overall wellness. Her patient-centered approach focuses on sustainable dietary changes that fit into real life, not restrictive rules.
Services offered
Kristina Brown provides comprehensive nutrition counseling for chronic disease management, including diabetes, prediabetes, cardiovascular health, and metabolic conditions. She specializes in medical nutrition therapy—using food as medicine to address underlying health conditions—and works extensively with patients managing PCOS, digestive disorders, and weight-related health concerns. During telehealth sessions, she conducts detailed dietary assessments, identifies nutritional gaps, develops personalized meal plans, and provides ongoing behavioral coaching to help patients implement changes successfully. She also serves pregnant and postpartum clients with specialized prenatal and lactation nutrition guidance. Whether patients need help reading nutrition labels, meal prepping for their condition, understanding food-drug interactions, or building sustainable eating habits, Kristina creates practical, evidence-based strategies designed to improve lab values, energy, and long-term health outcomes.