Kristina Banister
Nutrition →Telehealth platform
Sesame
Session types
Video
Languages
English
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About
I work with patients to identify the nutritional root causes behind their health challenges, using detailed dietary assessments and lab work to create personalized meal plans. I specialize in managing chronic conditions like diabetes, digestive disorders, and weight-related health issues through evidence-based nutrition strategies tailored to each person's lifestyle and goals. I'm available for virtual consultations and committed to helping you achieve sustainable results through food as medicine.
Services offered
I provide comprehensive nutrition counseling via telehealth for patients managing diabetes, digestive conditions including IBS, weight management, and metabolic disorders. My approach combines detailed nutritional assessment, review of current eating patterns, and lab interpretation to develop practical, sustainable meal plans. I work with adults addressing chronic disease prevention and management, helping you understand how specific foods impact your individual health. During a typical session, we'll discuss your health history, current symptoms, dietary habits, and goals, then I'll provide personalized recommendations, recipes, and follow-up strategies to support your progress over time.