Kenton Bartlett

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About

I work with clients using evidence-based cognitive behavioral therapy and acceptance and commitment therapy to address anxiety, depression, and trauma-related concerns. My approach focuses on helping you identify thought patterns and behavioral changes that create meaningful shifts in how you experience your life. I'm available for secure telehealth sessions and believe in meeting clients where they are in their mental health journey.

Services offered

I provide teletherapy for adults experiencing anxiety, depression, PTSD, and trauma, utilizing cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) as primary treatment modalities. These approaches help you understand the connection between your thoughts, feelings, and behaviors while developing practical coping skills and emotional regulation techniques. I work with individuals navigating major life transitions, grief, and stress-related concerns, as well as those managing ongoing mental health challenges. Each telehealth session typically involves collaborative goal-setting, skills practice, and personalized homework assignments designed to support your progress between appointments.

Specialties

Practicing in (remote)