Keith Happawana
Mental health →Telehealth platform
Talkspace
Session types
Video
Languages
English, Mandarin
(513) 273-1140
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About
I work with clients using evidence-based therapeutic approaches tailored to their specific needs, with a focus on anxiety, depression, and trauma-related concerns. My practice emphasizes practical coping strategies and cognitive techniques that help people build resilience and regain control over their mental health. I'm available for telehealth appointments and believe in creating a collaborative relationship where your goals guide our work together.
Services offered
I provide teletherapy services for adults experiencing anxiety disorders, depression, post-traumatic stress, and adjustment difficulties during major life changes. My approach integrates cognitive-behavioral techniques, mindfulness-based strategies, and trauma-informed care to help clients develop sustainable coping mechanisms and emotional regulation skills. I work with individuals navigating work-related stress, relationship challenges, grief, and personal growth. During our telehealth sessions, we'll discuss what's brought you in, establish clear treatment goals, and work collaboratively using structured interventions that you can apply between sessions. I believe therapy is most effective when it's practical, accessible, and directly addresses the concerns that matter most to you.