Katie Arpaia, MS, Cns, Ldn

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About

I work with patients using a food-first approach, relying on detailed dietary assessments and lab interpretation to address the root causes of their health concerns rather than quick fixes. I specialize in helping people manage chronic conditions like diabetes, heart disease, and digestive issues through personalized nutrition planning that fits their lifestyle and preferences. I'm available for telehealth consultations and believe that sustainable nutrition changes come from understanding how food impacts your individual body.

Services offered

I provide medical nutrition therapy for chronic disease management, including diabetes, cardiovascular conditions, gastrointestinal disorders, and metabolic concerns. During telehealth sessions, I conduct comprehensive dietary assessments, review lab work and medical history, and develop individualized meal plans based on your health goals and lifestyle. I use evidence-based techniques including macronutrient optimization, food sensitivity elimination protocols, and behavioral nutrition counseling to help patients achieve lasting results. I work with clients of all ages seeking to improve energy levels, manage weight, control blood sugar, reduce inflammation, or address digestive complaints through strategic nutrition interventions.

Specialties

Practicing in (remote)