Kathryn Bridgens

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About

Kathryn Bridgens is a nutrition specialist who works with patients managing chronic conditions including diabetes, heart disease, and weight-related health concerns. She helps clients develop sustainable dietary strategies tailored to their individual health goals and lifestyle circumstances. Available for telehealth appointments throughout North Carolina, she provides evidence-based nutrition counseling designed to support long-term wellness and disease management.

Services offered

Kathryn provides comprehensive nutrition counseling for patients with diabetes, cardiovascular disease, digestive disorders, and metabolic health concerns. She uses evidence-based dietary assessment and personalized meal planning to help clients achieve their health objectives. Her approach includes detailed nutrition education, practical strategies for sustainable dietary changes, and ongoing monitoring of progress toward wellness goals. During telehealth sessions, patients can expect a thorough review of their current eating patterns, health history, and lifestyle factors, followed by development of an individualized nutrition plan with specific food recommendations, portion guidance, and behavior change strategies. She works collaboratively with patients to address barriers to healthy eating and adjust recommendations based on their preferences, cultural background, and medical needs.

Specialties

Practicing in (remote)