Kathleen Ferrara, Lmhc

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and dialectical behavior therapy to address anxiety, depression, and trauma. My practice focuses on helping individuals develop practical coping skills and process difficult experiences in a supportive environment. I'm available for telehealth appointments and work collaboratively with each client to build a treatment plan that fits their unique needs and goals.

Services offered

I provide individual psychotherapy via telehealth for adults experiencing anxiety, depression, trauma, and life stress. I utilize cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic approaches to help clients understand patterns, develop coping strategies, and work toward meaningful change. My sessions typically involve collaborative discussion, skill-building exercises, and homework assignments to support progress between appointments. I work with professionals managing work stress and burnout, individuals navigating relationship challenges, and those processing grief or major life transitions. Each telehealth session is confidential, conducted from a secure platform, and tailored to your specific concerns and treatment goals.

Specialties

Practicing in (remote)