Karen Kaseman

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About

I specialize in evidence-based mental health treatment using cognitive-behavioral therapy, dialectical behavior therapy, and trauma-informed care approaches. I work with clients experiencing anxiety, depression, and PTSD, helping them develop practical coping skills and process difficult experiences through structured sessions. I'm available for telehealth appointments and believe in meeting clients where they are in their mental health journey.

Services offered

I provide comprehensive mental health treatment via secure telehealth video sessions for adults dealing with anxiety, depression, post-traumatic stress, and life transitions. My approach combines cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) techniques to help clients identify unhelpful thought patterns, develop emotional regulation skills, and build resilience. I work with individuals who are navigating grief, managing chronic stress, processing trauma, or facing major life changes. A typical session involves 45-50 minutes of one-on-one therapy where we collaboratively explore your concerns, practice new coping strategies, and track progress toward your mental health goals.

Specialties

Practicing in (remote)