Karen Fellowes

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About

I'm passionate about helping people navigate life's most challenging moments with compassion and practical support. Whether you're struggling with anxiety, depression, or major life transitions, I'm here to listen without judgment and work together toward meaningful change. I offer flexible telehealth appointments because I believe mental health care should fit into your life, not the other way around.

Services offered

I provide evidence-based mental health treatment for adults dealing with anxiety, depression, trauma, and life transitions through secure telehealth sessions. I use a blend of cognitive behavioral therapy, acceptance and commitment therapy, and psychodynamic approaches tailored to each person's unique needs and goals. Whether you're managing everyday stress, processing grief, navigating relationship challenges, or recovering from difficult experiences, I create a safe, confidential space for you to explore what's happening and build practical skills for moving forward. Typical sessions involve collaborative conversation, targeted therapeutic techniques, and personalized strategies you can use between appointments to support your progress.

Specialties

Practicing in (remote)