KC

KARA CARGILE, M.Ed. ALC

Mental health
Accepting patients

Telehealth platform

Brightside

Session types

Video & Phone

Languages

English

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This profile shows public registry data — name, specialty, and licensed states are confirmed via the federal NPI database. Insurance accepted, current bio, and booking links haven't been confirmed by KARA yet. To verify if they take your insurance or are accepting new patients, contact their practice directly.

About

I'm passionate about meeting people where they are and helping them navigate life's most challenging moments with compassion and genuine understanding. Whether you're struggling with anxiety, depression, or navigating a major life transition, I'm here to provide a safe, supportive space where your concerns truly matter. I work with adults seeking meaningful change, and I'm committed to making quality mental health care accessible through convenient telehealth sessions.

Services offered

I offer individual therapy for adults experiencing anxiety, depression, stress-related concerns, and major life transitions. My therapeutic approach emphasizes evidence-based practices tailored to your unique needs and goals. I specialize in helping clients work through grief, burnout, relationship challenges, and the emotional weight that comes with significant life changes. During our telehealth sessions, we'll work collaboratively to identify patterns, build coping skills, and develop practical strategies you can use in your daily life. I create a judgment-free environment where you can explore your feelings openly and work toward the mental health outcomes that matter most to you.

Specialties

anxietydepressionstresslife transitionsgriefburnoutrelationship issuestrauma

Practicing in (remote)

AL

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