KA

Kara Alexzander, Dacm

Nutrition
Accepting patients

Telehealth platform

Sesame

Session types

Video & Phone & Messaging

Languages

English, Russian

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About

Kara Alexzander, DACM, is a Doctor of Acupuncture and Chinese Medicine specializing in nutrition-focused care for patients managing chronic metabolic conditions, digestive disorders, and hormonal imbalances. She works with individuals seeking to optimize their nutritional status through evidence-based dietary interventions, particularly those with PCOS, IBS, and insulin resistance. Dr. Alexzander offers comprehensive telehealth consultations throughout California, integrating functional nutrition principles with her background in Eastern medicine.

Services offered

Dr. Alexzander provides specialized nutrition counseling for patients with polycystic ovary syndrome (PCOS), irritable bowel syndrome (IBS), metabolic dysfunction, and chronic digestive complaints. Her approach combines functional nutrition assessment with personalized dietary protocols, nutritional supplementation strategies, and lifestyle modifications informed by both Western nutritional science and traditional Chinese medicine principles. During telehealth sessions, she conducts detailed dietary assessments, reviews laboratory work, and develops tailored meal plans addressing underlying nutritional imbalances and food triggers. Patients receive ongoing support through follow-up consultations, progress monitoring, and adjustment of dietary recommendations based on individual response and health goals.

Specialties

PCOS and hormonal balanceIBS and digestive healthGut microbiome optimizationInsulin resistance and metabolic syndromeWeight management and sustainable nutritionFood sensitivities and elimination dietsBlood sugar regulationInflammation reduction through nutrition

Practicing in (remote)

CA

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