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Kaitlyn Engle, Alc

Mental health
Accepting patients

Telehealth platform

Two Chairs

Session types

Phone

Languages

English

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This profile shows public registry data — name, specialty, and licensed states are confirmed via the federal NPI database. Insurance accepted, current bio, and booking links haven't been confirmed by Kaitlyn yet. To verify if they take your insurance or are accepting new patients, contact their practice directly.

About

I work with clients using evidence-based therapeutic techniques tailored to their unique needs, with a particular focus on anxiety, depression, and life transitions. My approach combines cognitive-behavioral strategies with compassionate listening to help you build practical coping skills and meaningful change. I'm available for telehealth sessions and committed to creating a supportive space where you can explore what's keeping you stuck and move toward the life you want.

Services offered

I provide individual mental health counseling via secure telehealth for adults navigating anxiety, depression, grief, and major life changes. During sessions, I use cognitive-behavioral therapy (CBT), mindfulness-based techniques, and solution-focused approaches to help you develop coping strategies and gain clarity on what matters most. My work with clients often involves identifying thought patterns that maintain distress, processing difficult emotions, and building resilience through practical tools you can use between sessions. Whether you're managing work-related stress, processing loss, rebuilding after a major transition, or simply feeling stuck, I'm here to provide professional support and evidence-based guidance in a confidential, judgement-free environment.

Specialties

anxietydepressionstress managementlife transitionsgriefrelationship issuesburnouttrauma

Practicing in (remote)

AL

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