Kaitlin Benjamin, MPH, Rd, Cd

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About

I work with patients using evidence-based nutrition assessment and medical nutrition therapy to address chronic conditions like diabetes, digestive disorders, and metabolic health concerns. My approach combines detailed dietary analysis with practical, sustainable habit changes tailored to each person's lifestyle and preferences. I'm available for telehealth appointments and focus on empowering patients to use food as medicine.

Services offered

I provide comprehensive nutrition counseling for patients managing type 2 diabetes, prediabetes, irritable bowel syndrome, and cardiovascular risk factors. Through detailed food and symptom tracking, I identify nutritional gaps and triggers, then develop personalized meal plans using evidence-based approaches like the Mediterranean diet, low FODMAP protocols, and carbohydrate management strategies. I work with adults, older adults, and families seeking to improve metabolic health, energy levels, and digestive function. Telehealth sessions typically include a thorough nutrition assessment, review of current eating patterns and health goals, discussion of practical nutrition strategies, and follow-up support to monitor progress and adjust recommendations based on your results.

Specialties

Practicing in (remote)