Judy Kendall

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About

I'm passionate about helping people navigate the challenges that bring them to therapy—whether that's anxiety keeping you up at night, depression weighing on your daily life, or trauma that's been holding you back. I believe healing happens in a safe, judgment-free space where you feel truly heard, and I'm committed to meeting you exactly where you are. I'm available for telehealth appointments throughout Alaska and work with teens and adults to build the coping skills and insight needed for meaningful, lasting change.

Services offered

I provide compassionate mental health treatment for anxiety, depression, trauma, and stress-related concerns using evidence-based therapeutic approaches tailored to each person's unique needs. My sessions combine cognitive-behavioral techniques, mindfulness practices, and emotion-focused strategies to help you develop practical coping tools and deeper self-understanding. I work with adolescents and adults navigating major life changes, relationship challenges, work stress, and past trauma. During a typical telehealth appointment, we'll start by checking in on what's been happening in your life, explore patterns or thoughts that are affecting your wellbeing, and collaborate on concrete strategies you can use between sessions to feel more grounded and resilient.

Specialties

Practicing in (remote)