Journey Adkins, Rd

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About

I work with patients using evidence-based nutrition assessment and personalized meal planning to address metabolic conditions like diabetes, cardiovascular disease, and weight management. In my telehealth practice, I combine detailed dietary analysis with motivational interviewing techniques to help you identify barriers to change and build sustainable eating habits. I'm board-certified and accept new patients for virtual consultations throughout Tennessee.

Services offered

I provide comprehensive nutrition counseling for patients managing chronic diseases including type 2 diabetes, hypertension, high cholesterol, and gastrointestinal conditions like IBS. My approach combines medical nutrition therapy with behavioral coaching—I use food records, labs interpretation, and collaborative goal-setting during sessions to create realistic dietary changes. I work with adults across different life stages, including those managing weight loss, athletic performance optimization, and recovery from disordered eating patterns. A typical virtual appointment includes a thorough nutrition assessment, personalized recommendations with specific meal and snack ideas, education on label reading and restaurant choices, and follow-up monitoring to adjust your plan as needed.

Specialties

Practicing in (remote)