Joseph Hayes, D.o.

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About

Dr. Joseph Hayes is a board-certified sleep medicine physician who specializes in helping patients overcome chronic insomnia, sleep apnea, and circadian rhythm disorders that disrupt their daily lives. He works with adults struggling to achieve restorative sleep, including shift workers, professionals with demanding schedules, and those managing multiple health conditions that impact sleep quality. Dr. Hayes offers comprehensive telehealth consultations throughout California, providing accessible sleep medicine care without the need for in-person visits.

Services offered

Dr. Hayes provides full-scope sleep medicine evaluations via telehealth, including detailed assessments of insomnia, obstructive sleep apnea, restless legs syndrome, and shift work sleep disorder. He combines evidence-based cognitive behavioral therapy for insomnia (CBT-I) with medical management when appropriate, helping patients understand their sleep patterns and develop sustainable habits. His approach serves working professionals, healthcare workers on irregular schedules, individuals with chronic pain or psychiatric conditions affecting sleep, and anyone seeking alternatives to long-term sedative use. During telehealth consultations, Dr. Hayes reviews sleep history, discusses symptoms and lifestyle factors, and may recommend home sleep testing or coordinate with other specialists as needed.

Specialties

Practicing in (remote)