Jose Alcantar

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About

I work with patients using evidence-based nutrition assessment and personalized meal planning to address chronic conditions like diabetes, heart disease, and weight management. My approach combines detailed dietary analysis with behavioral coaching techniques to help you understand how food impacts your specific health goals. I'm available for telehealth consultations and focus on making sustainable nutrition changes that fit your lifestyle.

Services offered

I provide comprehensive nutrition counseling for patients managing diabetes, cardiovascular disease, weight loss, and metabolic conditions through telehealth. My sessions include a thorough dietary assessment, lab review, and creation of individualized meal plans tailored to your medical history and food preferences. I use motivational interviewing and behavior change strategies to help you build lasting eating habits rather than follow restrictive diets. Typical appointments involve 30-60 minute consultations where we discuss your nutrition goals, review current eating patterns, identify barriers to change, and develop practical strategies you can implement immediately. I also work with patients on supplement recommendations, label reading, and navigating special diets when medically necessary.

Specialties

Practicing in (remote)