Joleyn Cobbs

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About

I work with clients using evidence-based therapeutic techniques to address anxiety, depression, and trauma-related concerns. My approach integrates cognitive-behavioral strategies with mindfulness practices to help you develop lasting coping skills and emotional resilience. I'm available for telehealth sessions and committed to meeting you where you are in your mental health journey.

Services offered

I provide individual telehealth counseling for adults experiencing anxiety disorders, depression, PTSD, and adjustment challenges during major life transitions. In our sessions, I utilize cognitive-behavioral therapy (CBT), trauma-informed care, and mindfulness-based techniques to help you process difficult experiences and build practical coping strategies. I work with clients navigating grief, workplace stress, burnout, and relationship impacts stemming from mental health challenges. A typical telehealth appointment involves a secure video connection where we explore your concerns, identify patterns, and collaboratively develop actionable steps toward improved emotional wellbeing and resilience.

Specialties

Practicing in (remote)