JOHN ADLER, PsyD

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About

I'm passionate about helping people navigate life's most difficult moments with compassion and evidence-based care. Whether you're struggling with anxiety, depression, or the lingering effects of trauma, I'm here to listen without judgment and work with you toward meaningful change. I offer flexible telehealth appointments because I believe mental health support should fit into your life, not the other way around.

Services offered

I provide comprehensive mental health care for adults working through anxiety, depression, trauma, and adjustment challenges using evidence-based approaches like cognitive-behavioral therapy (CBT) and trauma-focused interventions. My telehealth sessions typically involve a secure video consultation where we explore what's troubling you, identify patterns, and develop practical coping strategies tailored to your unique situation. I work collaboratively with each patient to set realistic goals and track progress over time. Whether you're dealing with a specific mental health condition, navigating a major life change, or simply want support processing difficult emotions, I'm committed to creating a safe, nonjudgmental space where healing can happen.

Specialties

Practicing in (remote)