Jezimay Calf Boss Ribs
Mental health →Telehealth platform
Teladoc
Session types
Video & Phone
Languages
English, Portuguese
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About
I work with clients using evidence-based approaches tailored to each person's unique needs, with a particular focus on cognitive-behavioral techniques and mindfulness-based interventions. I specialize in treating anxiety, depression, and trauma-related conditions, and I'm experienced in helping clients work through life transitions and stress management. I offer flexible telehealth appointments throughout Alaska to make mental health support accessible wherever you are.
Services offered
I provide comprehensive mental health care via telehealth, specializing in anxiety disorders, depression, and trauma recovery using cognitive-behavioral therapy (CBT) and trauma-informed care approaches. My work includes stress management, grief counseling, and support for major life transitions such as career changes, relationship shifts, and personal growth challenges. I work with adolescents and adults seeking practical coping strategies and lasting emotional wellness. A typical telehealth session involves a collaborative conversation where we identify specific concerns, explore underlying patterns, and develop concrete tools you can use between sessions. I combine clinical assessment with compassionate listening to create a therapeutic relationship focused on your measurable progress and recovery goals.