Jessica Berliner, MS

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About

I work with clients using a personalized, evidence-based approach to nutrition that addresses the root causes of metabolic and digestive issues rather than just symptoms. I specialize in helping people manage weight, blood sugar regulation, and gut health through detailed food tracking, nutrient analysis, and behavioral coaching delivered entirely through telehealth. My sessions combine medical nutrition therapy with practical strategies tailored to each person's lifestyle, so you get sustainable results without restrictive dieting.

Services offered

I provide comprehensive nutrition counseling for weight management, prediabetes, type 2 diabetes, PCOS, IBS, and other metabolic conditions through detailed one-on-one telehealth consultations. I use medical nutrition therapy combined with food journals, lab value interpretation, and behavioral modification techniques to create sustainable eating patterns. My typical session involves assessing your current dietary habits, identifying nutrient gaps, discussing food preferences and barriers, and developing an actionable nutrition plan with specific food recommendations rather than generic guidelines. I work with diverse patient populations including athletes, women managing hormonal conditions, and those with digestive disorders, adjusting my approach based on individual goals and medical history.

Specialties

Practicing in (remote)