Jessica Berglund, Rd, Ldn

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About

I'm passionate about helping people transform their relationship with food and nutrition to feel their best. Whether you're managing diabetes, navigating an eating disorder, or simply wanting to optimize your health, I work with you as a partner—not a judge—to create realistic, sustainable changes that fit your life. I'm here via telehealth to make nutrition counseling accessible and convenient for you.

Services offered

I provide comprehensive medical nutrition therapy for a range of conditions including type 2 diabetes, prediabetes, heart disease, digestive issues like IBS, and eating disorders. During telehealth sessions, I conduct detailed nutritional assessments, review your food patterns without judgment, and develop personalized meal plans that work with your lifestyle, preferences, and health goals. I use evidence-based approaches including behavior change strategies, intuitive eating principles, and practical cooking guidance to help you manage chronic conditions, reach a healthy weight, or improve your overall wellness. Whether you're dealing with food allergies, PCOS, or simply want to feel more energized, I'm committed to making nutrition feel manageable and empowering.

Specialties

Practicing in (remote)