Jessica Adams, Rd

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About

I'm passionate about helping people build a better relationship with food and discover how nutrition can transform their health. As a registered dietitian, I work with patients managing diabetes, heart disease, and weight concerns—and I've found that telehealth allows me to meet people where they are and make nutrition advice feel less overwhelming and more doable. I'm here to listen, understand your unique challenges, and create a plan that actually fits your life.

Services offered

I provide comprehensive nutrition counseling for chronic disease management, including personalized meal planning for diabetes, cardiovascular health, and weight loss. My approach combines medical nutrition therapy with practical strategies for grocery shopping, cooking, and habit change—meeting you exactly where you are. I work with adults managing multiple conditions and those seeking preventive nutrition care. During our virtual sessions, we'll review your health history, discuss your goals and barriers, and develop an actionable nutrition plan with follow-up support to help you stay on track and see real results over time.

Specialties

Practicing in (remote)